WE TEACH CLASSICAL PILATES
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My body is stronger and firmer from working with Kristen and Shauna. They have guided me through a herniated disc, abdominal surgery and a torn meniscus in my knee. Their personal touch and form corrections have made a huge difference in my strength. They make me laugh and work hard and I always leave feeling better, both physically and mentally. Lysa S
Studio KDRx Pilates is a home studio located in Kristen Dockter’s Houston Heights bungalow. Kristen dedicates 500 square feet to your pilates practice and can accommodate private and semi-private (2) clients. The studio is equipped mostly with Gratz equipment – almost everything that exists. Gratz is simply the best pilates equipment available, as Joe Pilates invented it – try it and you will feel the difference.
Studio KDRx Pilates caters to everyone from the beginner to the more advanced practitioner, wanna-be athletes or retirees who just want to maintain their quality of life. Since our overhead is minimal compared to a commercial studio, we are able to offer affordable private or semi-private sessions. See our list of services for more information. Schedule your appointment now on the Mindbody app at Studio KDRx Pilates.
I am thrilled with my physical transformation through pilates with Kristen. Her customized sessions are straightening my hunched back and shoulders, causing me to walk more erect and improving my core strength. She is a superb and motivational instructor who challenges me in a good way. I end every class feeling invigorated. William H
At 75, my main goal is to stay strong and flexible enough to do the things I enjoy – golfing and swimming. Kristen challenges me, pays attention to how my body feels and adjusts the workouts as needed. The studio has a variety of excellent equipment in top notch condition. Working with Kristen allows me to enjoy my life. Roz L